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Tops, MANGO CHUNKS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.4 MG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (40% DV).
About MANGO CHUNKS
Tops Mango Chunks are a single-ingredient frozen fruit: just mango. A 140 g serving has 57 calories, 0.71 g of protein, 15 g of carbs, and 1.4 g of fiber, with no fat. Frozen mango is nutritionally equivalent to fresh and is a convenient way to add tropical fruit to smoothies, overnight oats, or salsas year-round. The low calorie and fat content make it a guilt-free snack or dessert component.
Ingredients
MANGO.
Dietary Information
MANGO CHUNKS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MANGO CHUNKS include Vitamin C, total ascorbic acid (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 57 calories per 100 grams, MANGO CHUNKS gets 5% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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