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Blue Sky Entertainment — BANANA LOVE, BANANA MUFFINS, WALNUT, WALNUT

Croissants, Sweet Rolls, Muffins & Other Pastries Blue Sky Entertainment, Inc. Branded
239 Calories
5.3g Protein
45.6g Carbs
5.3g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 244mg 11%
Total Carbohydrate 45.6g 17%
Dietary Fiber 3.5g 13%
Total Sugars 24.6g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 9%
Carbs 45.6g 81%
Fat 5.3g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.2 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.3 MG 7%
Sodium, Na 244 MG 11%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About BANANA LOVE, BANANA MUFFINS, WALNUT, WALNUT

A banana walnut muffin from Banana Love (Blue Sky Entertainment, Inc.) made with whole ripe bananas as the primary ingredient combined with white whole wheat flour, organic dehydrated cane juice, applesauce, walnuts, potato starch, and tapioca flour. Per 100g it provides approximately 239 calories, 5.3g protein, 45.6g carbs, and 5.3g fat, with 3.5g fiber. Baking soda provides leavening; pure vanilla extract and sea salt finish the formula. Bananas are listed as certified organic (asterisk). No added eggs or dairy listed, potentially making it dairy-free and egg-free. Contains wheat and tree nuts (walnuts). A moderately sweet, fruit-forward muffin with a wholesome ingredient profile and no artificial flavors or colors.

Ingredients

BANANAS*, WHITE WHOLE WHEAT FLOUR, ORGANIC DEHYDRATED CANE JUICE, APPLE SAUCE (APPLES, WATER, ASCORBIC ACID), WALNUTS, BAKING SODA, POTATO STARCH, TAPIOCA FLOUR, PURE VANILLA EXTRACT, SEA SALT

Calorie Breakdown

At 239 calories per 100 grams, BANANA LOVE, BANANA MUFFINS, WALNUT, WALNUT gets 9% of its calories from protein, 76% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Blue Sky Entertainment — BANANA LOVE, BANANA MUFFINS, WALNUT, WALNUT

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