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Publix Super, BANANA FRUIT & NUT BAR, BANANA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 911 MG | 19% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (8.9g per 100g), supporting digestive health.
About BANANA FRUIT & NUT BAR, BANANA
BANANA FRUIT & NUT BAR, BANANA is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 64.4g of carbohydrates, and 11.1g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
INGREDIENTS: ORGANIC DATE PASTE, ORGANIC DRIED BANANAS, ORGANIC ALMONDS, ORGANIC FREEZE DRIED BANANAS.
Dietary Information
BANANA FRUIT & NUT BAR, BANANA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 378 calories per 100 grams, BANANA FRUIT & NUT BAR, BANANA gets 7% of its calories from protein, 68% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Publix Super, BANANA FRUIT & NUT BAR, BANANA
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