BANANA FRUIT & NUT BAR vs CHOCOLATE FUDGE BROWNIE FLAVORED ENERGY BAR
Nutrition comparison per 100 g serving
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CHOCOLATE FUDGE BROWNIE FLAVORED ENERGY BAR wins in 6 out of 12 nutrient categories
BANANA FRUIT & NUT BAR: 4
vs
CHOCOLATE FUDGE BROWNIE FLAVORED ENERGY BAR: 6
(2 ties)
Overview
| Nutrient | BANANA FRUIT & NUT BAR | CHOCOLATE FUDGE BROWNIE FLAVORED ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 418 cal | |
| Protein | 6.7 g | 14.6 g | |
| Carbs | 64.4 g | 63.6 g | |
| Fat | 11.1 g | 10.9 g | |
| Fiber | 8.9 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA FRUIT & NUT BAR | CHOCOLATE FUDGE BROWNIE FLAVORED ENERGY BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 73 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BANANA FRUIT & NUT BAR | CHOCOLATE FUDGE BROWNIE FLAVORED ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 73 MG | |
| Iron, Fe | 2 MG | 6.6 MG | |
| Potassium, K | 911 MG | 327 MG | |
| Sodium, Na | 0 MG | 182 MG |