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Know what is on your plate.

Publix Super, BANANA CHOCOLATE CHIP FRUIT & NUT BAR, BANANA CHOCOLATE CHIP

Snack, Energy & Granola Bars Publix Super Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

378 Calories
6.7g Protein
62.2g Carbs
13.3g Fat
8.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 8%
Carbs 62.2g 76%
Fat 13.3g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 62.2g 23%
Dietary Fiber 8.9g 32%
Total Sugars 48.9g
Protein 6.7g 13%
Vitamin D 9mcg 45%
Calcium 89mg 7%
Iron 2.2mg 12%
Potassium 844mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 2.2 MG 12%
Potassium, K 844 MG 18%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (8.9g per 100g), supporting digestive health.

About BANANA CHOCOLATE CHIP FRUIT & NUT BAR, BANANA CHOCOLATE CHIP

BANANA CHOCOLATE CHIP FRUIT & NUT BAR, BANANA CHOCOLATE CHIP is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 62.2g of carbohydrates, and 13.3g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

INGREDIENTS: ORGANIC DATE PASTE, ORGANIC DRIED BANANAS, ORGANIC ALMONDS, ORGANIC CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC COCOA MASS, ORGANIC COCOA BUTTER), ORGANIC FREEZE DRIED BANANAS.

Dietary Information

BANANA CHOCOLATE CHIP FRUIT & NUT BAR, BANANA CHOCOLATE CHIP is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 378 calories per 100 grams, BANANA CHOCOLATE CHIP FRUIT & NUT BAR, BANANA CHOCOLATE CHIP gets 7% of its calories from protein, 66% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Publix Super, BANANA CHOCOLATE CHIP FRUIT & NUT BAR, BANANA CHOCOLATE CHIP

See how Publix Super, BANANA CHOCOLATE CHIP FRUIT & NUT BAR, BANANA CHOCOLATE CHIP compares to other foods in terms of nutrition:

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