BANANA CHOCOLATE CHIP FRUIT & NUT BAR vs CHOCOLATE CHIP COOKIE WHOLE NUTRITION BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE WHOLE NUTRITION BARS wins in 6 out of 12 nutrient categories
BANANA CHOCOLATE CHIP FRUIT & NUT BAR: 5
vs
CHOCOLATE CHIP COOKIE WHOLE NUTRITION BARS: 6
(1 ties)
Overview
| Nutrient | BANANA CHOCOLATE CHIP FRUIT & NUT BAR | CHOCOLATE CHIP COOKIE WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Calories | 378 cal | 417 cal | |
| Protein | 6.7 g | 16.7 g | |
| Carbs | 62.2 g | 54.2 g | |
| Fat | 13.3 g | 16.7 g | |
| Fiber | 8.9 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA CHOCOLATE CHIP FRUIT & NUT BAR | CHOCOLATE CHIP COOKIE WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 162 MG | |
| Iron, Fe | 2.2 MG | 2.1 MG | |
| Magnesium, Mg | 0 MG | 83 MG | |
| Phosphorus, P | 0 MG | 208 MG | |
| Potassium, K | 844 MG | 321 MG | |
| Sodium, Na | 0 MG | 375 MG |