BANANA CHOCOLATE CHIP FRUIT & NUT BAR vs CARAMEL TOFFEE WITH SEA SALT SWEET & SALTY ENERGY BARS
Nutrition comparison per 100 g serving
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CARAMEL TOFFEE WITH SEA SALT SWEET & SALTY ENERGY BARS wins in 7 out of 12 nutrient categories
BANANA CHOCOLATE CHIP FRUIT & NUT BAR: 4
vs
CARAMEL TOFFEE WITH SEA SALT SWEET & SALTY ENERGY BARS: 7
(1 ties)
Overview
| Nutrient | BANANA CHOCOLATE CHIP FRUIT & NUT BAR | CARAMEL TOFFEE WITH SEA SALT SWEET & SALTY ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 378 cal | 368 cal | |
| Protein | 6.7 g | 13.2 g | |
| Carbs | 62.2 g | 66.2 g | |
| Fat | 13.3 g | 7.4 g | |
| Fiber | 8.9 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA CHOCOLATE CHIP FRUIT & NUT BAR | CARAMEL TOFFEE WITH SEA SALT SWEET & SALTY ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 62 MG | |
| Iron, Fe | 2.2 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 47 MG | |
| Phosphorus, P | 0 MG | 147 MG | |
| Potassium, K | 844 MG | 268 MG | |
| Sodium, Na | 0 MG | 471 MG |