Know what is on your plate.
Harmons, BANANA CHIPS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About BANANA CHIPS
Harmons banana chips fried in coconut oil with a small amount of sugar and flavoring. A 34 g serving has 509 calories, 2.94 g protein, 64.71 g carbs, 26.47 g fat, and 2.9 g fiber. A shelf-stable snack with concentrated banana flavor. Higher in calories and fat than fresh bananas due to the frying process.
Ingredients
BANANAS COCONUT OIL SUGAR, (REFINED), FLAVORING (ONLY 2%).
Calorie Breakdown
At 509 calories per 100 grams, BANANA CHIPS gets 2% of its calories from protein, 51% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harmons, BANANA CHIPS
See how Harmons, BANANA CHIPS compares to other foods in terms of nutrition:
- Harmons, BANANA CHIPS vs Nordic Tooling, ORGANIC GOLDEN SUN MUSCAT RAISINS
- Harmons, BANANA CHIPS vs Diana's Bananas, PEANUT BUTTER CUP BANANA BABIES, PEANUT BUTTER CUP
- Harmons, BANANA CHIPS vs La Fiesta Food Products, SALTED PLUMS WITH CHILI, SALTED WITH CHILI
- Harmons, BANANA CHIPS vs Barberi, CHILI LEMON PLANTAIN CHIPS, CHILI LEMON
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.