BANANA CHIPS vs ORIGINAL APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
BANANA CHIPS: 3
vs
ORIGINAL APPLESAUCE: 3
(4 ties)
Overview
| Nutrient | BANANA CHIPS | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 509 cal | 71 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 64.7 g | 18.3 g | |
| Fat | 26.5 g | 0 g | |
| Fiber | 2.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA CHIPS | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 9 MG | 8 MG |