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BRAMI, BALSAMIC & HERB LUPINI SNACK, BALSAMIC & HERB
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% | |
| Folate, total | 56 UG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 246 MG | 5% | |
| Sodium, Na | 642 MG | 28% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of protein with 14g per 100g.
- Very low in fat (2g per 100g).
- High in dietary fiber (14g per 100g), supporting digestive health.
- Good source of Sodium, Na (28% DV).
- Good source of Manganese, Mn (43% DV).
About BALSAMIC & HERB LUPINI SNACK, BALSAMIC & HERB
Brami Balsamic and Herb Lupini Snack is a marinated bean snack made from lupini beans in balsamic vinegar, sea salt, and oregano. Per 50g serving: 120 calories, 14g protein, 14g carbs, 2g fat, and 14g fiber. The fiber and protein content are notably high for a snack, and the entire ingredient list is six items.
Ingredients
WATER, LUPINI BEANS, BALSAMIC VINEGAR, SEA SALT, OREGANO, LACTIC ACID (FROM VEGETABLE FERMENTATION).
Dietary Information
BALSAMIC & HERB LUPINI SNACK, BALSAMIC & HERB is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BALSAMIC & HERB LUPINI SNACK, BALSAMIC & HERB include Manganese, Mn (43% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 120 calories per 100 grams, BALSAMIC & HERB LUPINI SNACK, BALSAMIC & HERB gets 47% of its calories from protein, 47% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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