Hy-Vee — BALSAMIC CARAMELIZED ONION HUMMUS, BALSAMIC CARAMELIZED ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About BALSAMIC CARAMELIZED ONION HUMMUS, BALSAMIC CARAMELIZED ONION
Hy-Vee Balsamic Caramelized Onion Hummus blends steamed chickpeas, sesame tahini, sunflower and olive oils, and balsamic vinegar with caramelized onions, topped with a garnish of more caramelized onion and chives. A 28g serving has 214 calories, 7.14g protein, 14.29g carbs, 16.07g fat, and 3.6g fiber. The balsamic and sweet onion combination gives this hummus a savory-sweet profile that pairs especially well with sliced baguette or roasted vegetable crudites.
Ingredients
STEAMED CHICKPEAS, WATER, SESAME TAHINI, CARAMELIZED ONION, SUNFLOWER OIL, OLIVE OIL, BALSAMIC VINEGARS, SEA SALT, GARLIC, CITRIC ACID, CUMIN. TOPPING: CARAMELIZED ONION, SUNFLOWER OIL, WATER, BALSAMIC VINEGARS, CHIVES, SEA SALT, ROASTED GARLIC, OREGANO, BLACK PEPPER, GUAR GUM.
Calorie Breakdown
At 214 calories per 100 grams, BALSAMIC CARAMELIZED ONION HUMMUS, BALSAMIC CARAMELIZED ONION gets 13% of its calories from protein, 27% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Hy-Vee — BALSAMIC CARAMELIZED ONION HUMMUS, BALSAMIC CARAMELIZED ONION
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