WHOLE FOODS MARKET, SALSA, MANGO, PINEAPPLE, MANGO, PINEAPPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 50% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 425 MG | 18% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Rich source of Vitamin C, total ascorbic acid (50% of Daily Value per 100g).
About WHOLE FOODS MARKET, SALSA, MANGO, PINEAPPLE, MANGO, PINEAPPLE
WHOLE FOODS MARKET, SALSA, MANGO, PINEAPPLE, MANGO, PINEAPPLE is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 12.5g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
PINEAPPLE, MANGO, RED ONION, JALAPENO PEPPER, CILANTRO, GARLIC (GARLIC, WATER, CITRIC ACID), LIME JUICE, SALT.
Dietary Information
WHOLE FOODS MARKET, SALSA, MANGO, PINEAPPLE, MANGO, PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE FOODS MARKET, SALSA, MANGO, PINEAPPLE, MANGO, PINEAPPLE include Vitamin C, total ascorbic acid (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 50 calories per 100 grams, WHOLE FOODS MARKET, SALSA, MANGO, PINEAPPLE, MANGO, PINEAPPLE gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WHOLE FOODS MARKET, SALSA, MANGO, PINEAPPLE, MANGO, PINEAPPLE
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