WHOLE FOODS MARKET vs COCONUT CARAMEL SAUCE
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 6 out of 10 nutrient categories
WHOLE FOODS MARKET: 6
vs
COCONUT CARAMEL SAUCE: 2
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | COCONUT CARAMEL SAUCE | Winner |
|---|---|---|---|
| Calories | 50 cal | 500 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 12.5 g | 78.6 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | COCONUT CARAMEL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | COCONUT CARAMEL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Sodium, Na | 425 MG | 321 MG |