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Blue Moose of Boulder — CIOLO FOODS, SMOKING JALAPENO GREEK YOGURT

Dips & Salsa Blue Moose of Boulder, LLC Branded
214 Calories
10.7g Protein
3.6g Carbs
16.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 286mg 12%
Total Carbohydrate 3.6g 1%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 35%
Carbs 3.6g 12%
Fat 16.1g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 0 MG 0%
Sodium, Na 286 MG 12%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).

About CIOLO FOODS, SMOKING JALAPENO GREEK YOGURT

Ciolo Foods Smoking Jalapeno Greek Yogurt is a spiced Greek yogurt dip or spread with jalapeno flavoring. Each 28g serving delivers 214 calories, 10.71g of protein, 3.57g of carbs, and 3.60g of fiber with 16.07g of fat, a high-protein, fiber-containing savory yogurt product.

Ingredients

GREEK YOGURT (PASTEURIZED MILK, MILK PROTEIN CONCENTRATE, LIVE ACTIVE CULTURES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), GREEN CHILES (GREEN CHILI PEPPERS, WATER, SALT, CITRIC ACID), JALAPENOS, GARLIC PUREE (GARLIC, CITRIC ACID), CILANTRO, CHIPOTLE CHILES, SALT.

Dietary Information

CIOLO FOODS, SMOKING JALAPENO GREEK YOGURT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, CIOLO FOODS, SMOKING JALAPENO GREEK YOGURT gets 20% of its calories from protein, 7% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Blue Moose of Boulder — CIOLO FOODS, SMOKING JALAPENO GREEK YOGURT

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