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Know what is on your plate.

Kellogg, BAKERY INSPIRED SWEET & CRUNCHY CINNAMON ROLL CEREAL, CINNAMON

Cereal The Kellogg Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

425 Calories
5g Protein
85g Carbs
7.5g Fat
2.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5g 5%
Carbs 85g 87%
Fat 7.5g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 425
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 325mg 14%
Total Carbohydrate 85g 31%
Dietary Fiber 2.5g 9%
Total Sugars 40g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 13.3mg 74%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 2 MG 167%
Niacin 5 MG 31%
Pantothenic acid 1.3 MG 25%
Vitamin B-6 0.5 MG 29%
Folate, total 100 UG 25%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 13.3 MG 74%
Potassium, K 125 MG 3%
Sodium, Na 325 MG 14%
Zinc, Zn 3.8 MG 34%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Rich source of Iron, Fe (74% of Daily Value per 100g).
  • Good source of Zinc, Zn (34% DV).
  • Rich source of Thiamin (167% of Daily Value per 100g).
  • Good source of Niacin (31% DV).
  • Good source of Pantothenic acid (25% DV).

About BAKERY INSPIRED SWEET & CRUNCHY CINNAMON ROLL CEREAL, CINNAMON

Cinnabon lends its name to this cinnamon roll flavored cereal, built from degerminated corn meal and sugar topped with a cinnamon sugar coating that includes fructose, dextrose, and artificial flavor, plus high oleic soybean oil and BHT for freshness. A 40 gram serving has 425 calories, 5 grams of protein, 7.5 grams of fat, 85 grams of carbs, and 2.5 grams of fiber.

Ingredients

DEGERMINATED YELLOW CORN MEAL, SUGAR, CINNAMON SUGAR TOPPING (SUGAR, FRUCTOSE, DEXTROSE, CINNAMON, SPICE, NATURAL AND ARTIFICIAL FLAVOR), WHOLE GRAIN OAT FLOUR, WHOLE WHEAT FLOUR, HIGH OLEIC SOYBEAN OIL, CONTAINS 2% OR LESS OF SALT, NATURAL AND ARTIFICIAL FLAVOR, RED 40, YELLOW 5, BLUE 1, YELLOW 6, BHT FOR FRESHNESS, VITAMINS AND MINERALS: IRON, NIACINAMIDE, ZINC OXIDE, VITAMIN B (THIAMIN HYDROCHLORIDE), CALCIUM PANTOTHENATE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID

Dietary Information

Notable micronutrients in BAKERY INSPIRED SWEET & CRUNCHY CINNAMON ROLL CEREAL, CINNAMON include Thiamin (167% DV) , Iron, Fe (74% DV) , Zinc, Zn (34% DV) , Niacin (31% DV) , and Vitamin B-6 (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 425 calories per 100 grams, BAKERY INSPIRED SWEET & CRUNCHY CINNAMON ROLL CEREAL, CINNAMON gets 5% of its calories from protein, 80% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg, BAKERY INSPIRED SWEET & CRUNCHY CINNAMON ROLL CEREAL, CINNAMON

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