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Wal-Mart — BAKED ZITI PASTA AND ITALIAN SAUSAGE BAKED IN A ZESTY MARINARA SAUCE, BAKED ZITI

Frozen Dinners & Entrees Wal-Mart Stores, Inc. Branded
113 Calories
5.0g Protein
14.8g Carbs
3.5g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 113
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 244mg 11%
Total Carbohydrate 14.8g 5%
Dietary Fiber 1.1g 4%
Total Sugars 4.6g
Protein 5.0g 10%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 0.6mg 4%
Potassium 240mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.0g 21%
Carbs 14.8g 64%
Fat 3.5g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.4 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 0.6 MG 4%
Potassium, K 240 MG 5%
Sodium, Na 244 MG 11%

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Food Calories Protein Carbs Fat
Osi Industries — DELUXE MACARONI & CHEESE 127 4.1g 17.3g 4.6g Osi Industries — PENNE PASTA & MEATBALLS WITH TOMATO SAUCE, TOMATO SAUCE 117 5g 13.9g 4.4g Michael Angelo's Gourmet — SHRIMP SCAMPI WITH PASTA 201 8.1g 18.7g 10.6g AdvancePierre — ANGUS CHEESEBURGER SANDWICH 295 14.8g 23.3g 15.3g Delhaize America — CHICKEN BREAST TENDERLOINS ICE GLAZED 89 19.6g 0g 0.5g Pinnacle — CHEESY CHICKEN 105 6.8g 13.1g 2.4g

Nutrition Highlights

  • Low in calories with 113 kcal per 100g.

About BAKED ZITI PASTA AND ITALIAN SAUSAGE BAKED IN A ZESTY MARINARA SAUCE, BAKED ZITI

Pure soybean oil. Medeiros vegetable oil is essentially all fat with no protein, no carbs, and no fiber. Soybean oil is relatively high in polyunsaturated fats, particularly omega-6 linoleic acid, and handles medium-high heat cooking without much issue. Neutral in flavor and useful in a wide range of preparations, though like all refined oils it should be used in proportion to the rest of the diet.

Ingredients

TOMATOES (TOMATOES, TOMATO PUREE, CITRIC ACID), COOKED PASTA (WATER, SEMOLINA [MILLED WHEAT], EGG WHITES), WATER, COOKED ITALIAN SAUSAGE (PORK, WATER, SALT, FLAVORINGS, RED PEPPER, MUSTARD, GARLIC POWDER), TOMATO PASTE, ONION, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, RED WINE, ROMANO CHEESE (SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC (GARLIC, WATER), RICE STARCH, SUN-DRIED TOMATOES (TOMATOES, SULFUR DIOXIDE), BEEF FLAVOR BASE (BEEF FLAVORINGS [BEEF, FLAVORS], SALT), SPICES, EXTRA VIRGIN OLIVE OIL, SEA SALT.

Calorie Breakdown

At 113 calories per 100 grams, BAKED ZITI PASTA AND ITALIAN SAUSAGE BAKED IN A ZESTY MARINARA SAUCE, BAKED ZITI gets 18% of its calories from protein, 53% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

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