Know what is on your plate.
Pepperidge Farm, BAKED SNACK CRACKERS, CHEDDAR
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.6 MG | 44% | |
| Niacin | 5.3 MG | 33% | |
| Folate, total | 133 UG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 733 MG | 32% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (32% DV).
- Good source of Riboflavin (44% DV).
- Good source of Niacin (33% DV).
About BAKED SNACK CRACKERS, CHEDDAR
Pepperidge Farm Goldfish Cheddar crackers lead with enriched white wheat flour and real cheddar cheese, with canola or sunflower oil providing most of the fat. The ingredient list is relatively clean for a snack cracker - autolyzed yeast, a little sugar, and natural spice and color rounding things out. Fat is moderate, carbs are the dominant macronutrient from the refined flour base, and fiber is low. Protein gets a modest bump from the cheese. These are a familiar, lightly savory snack rather than a nutritious one.
Ingredients
MADE WITH SMILES AND UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), CANOLA AND/OR SUNFLOWER OIL, CONTAINS 2 PERCENT OR LESS OF: SALT, YEAST, SUGAR, AUTOLYZED YEAST, BAKING SODA, MONOCALCIUM PHOSPHATE, SPICES (CELERY), DEHYDRATED ONIONS, COLORS (PAPRIKA EXTRACT, HUITO JUICE CONCENTRATE, WATERMELON JUICE CONCENTRATE).
Dietary Information
Notable micronutrients in BAKED SNACK CRACKERS, CHEDDAR include Riboflavin (44% DV) , Niacin (33% DV) , Folate, total (33% DV) , Sodium, Na (32% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, BAKED SNACK CRACKERS, CHEDDAR gets 9% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Pepperidge Farm, BAKED SNACK CRACKERS, CHEDDAR
See how Pepperidge Farm, BAKED SNACK CRACKERS, CHEDDAR compares to other foods in terms of nutrition:
- Pepperidge Farm, BAKED SNACK CRACKERS, CHEDDAR vs KROGER, BAKED WHEAT CRISPS CRACKERS, ORIGINAL, ORIGINAL
- Pepperidge Farm, BAKED SNACK CRACKERS, CHEDDAR vs Wakefern Food, ORIGINAL ENTERTAINMENT CRACKERS, ORIGINAL
- Pepperidge Farm, BAKED SNACK CRACKERS, CHEDDAR vs Wakefern Food, SPECIALTY, CHOCOLATE CHIP BISCOTTI, CHOCOLATE CHIP
- Pepperidge Farm, BAKED SNACK CRACKERS, CHEDDAR vs Blue Diamond Growers, HONEY MUSTARD FLAVORED CRACKER SNACKS, HONEY MUSTARD
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.