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EVERYTHING ARTISAN BAKED FLATBREAD CRACKERS, EVERYTHING

Crackers & Biscotti Meijer, Inc. Branded
389 Calories
11.1g Protein
61.1g Carbs
16.7g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 639mg 28%
Total Carbohydrate 61.1g 22%
Dietary Fiber 5.6g 20%
Total Sugars 5.6g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 12%
Carbs 61.1g 69%
Fat 16.7g 19%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 4 MG 22%
Potassium, K 0 MG 0%
Sodium, Na 639 MG 28%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
SALTINE CRACKERS, SALTINE 375 6.3g 68.8g 9.4g RAISIN & HONEY SCANDINAVIAN FIBER CRISPBREAD, RAISIN & HONEY SCANDINAVIAN 400 10g 60g 20g ORIGINAL SALTINE CRACKERS, ORIGINAL 0 0g 0g 0g PEANUT BUTTER SANDWICH CRACKERS, PEANUT BUTTER 0 0g 0g 0g WOVEN WHEATS BAKED CRACKERS, WOVEN WHEATS 0 0g 0g 0g THIN WHEAT BAKED SNACK CRACKERS, THIN WHEAT 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (28% DV).

About EVERYTHING ARTISAN BAKED FLATBREAD CRACKERS, EVERYTHING

EVERYTHING ARTISAN BAKED FLATBREAD CRACKERS, EVERYTHING is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 61.1g of carbohydrates, and 16.7g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

UNBLEACHED UNBROMATED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, SUGAR, POPPY SEEDS, CARAWAY SEEDS, YEAST, SALT, MINCED ONIONS, GRANULATED GARLIC, PRETZEL SALT, CORN SYRUP SOLIDS.

Dietary Information

EVERYTHING ARTISAN BAKED FLATBREAD CRACKERS, EVERYTHING is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EVERYTHING ARTISAN BAKED FLATBREAD CRACKERS, EVERYTHING include Sodium, Na (28% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, EVERYTHING ARTISAN BAKED FLATBREAD CRACKERS, EVERYTHING gets 11% of its calories from protein, 63% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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