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Wegmans Food, BAKED OATMEAL WITH BLUEBERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 291 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
About BAKED OATMEAL WITH BLUEBERRIES
Wegmans Baked Oatmeal with Blueberries delivers 228 calories per 127g serving with 11.02g fat and 4.72g protein from rolled oats, organic almond milk, wild blueberries, canola oil, maple syrup, sugar, and ground flaxseed, leavened with baking soda for a cake-like texture. At 28.35g carbohydrates and 4.7g fiber from oats and flaxseed, this is a good source of fiber. The wild blueberries and maple syrup provide natural sweetness and flavor without artificial additives.
Ingredients
ROLLED OATS, ORGANIC ALMONDMILK ((FILTERED WATER, ORGANIC ALMONDS), ORGANIC EVAPORATED CANE SYRUP, TRICALCIUM PHOSPHATE, POTASSIUM CITRATE, SEA SALT, NATURAL FLAVORS, ORGANIC LOCUST BEAN GUM, GELLAN GUM, ORGANIC SUNFLOWER LECITHIN, ORGANIC VANILLA EXTRACT, VITAMIN A PALMITATE, VITAMIN D2, DL-ALPHA TOCOPHEROL ACETATE (VITAMIN E)), WILD BLUEBERRIES, WATER, CANOLA OIL, SUGAR, MAPLE SYRUP, 2% OR LESS OF EACH: GROUND FLAXSEED, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), VANILLA EXTRACT, CORNSTARCH, CINNAMON, SALT, SUNFLOWER OIL.
Calorie Breakdown
At 228 calories per 100 grams, BAKED OATMEAL WITH BLUEBERRIES gets 8% of its calories from protein, 50% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
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