Hovan's, BAKED BROCCOLI FRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.8 MG | 41% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 123 MG | 5% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Vitamin C, total ascorbic acid (41% DV).
About BAKED BROCCOLI FRIES
Peas of Mind Baked Broccoli Fries from Hovan Group are oven-baked broccoli and dehydrated potato fries with canola oil and sea salt. Each 57g serving provides 123 calories, 3.5g of protein, and 3.5g of fiber with no fat, a very low-fat, fiber-containing vegetable-based fry alternative.
Ingredients
BROCCOLI, DEHYDRATED POTATO (SODIUM ACID PYROPHOSPHATE FOR COLOR), WATER, CANOLA OIL, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE.)
Dietary Information
BAKED BROCCOLI FRIES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BAKED BROCCOLI FRIES include Vitamin C, total ascorbic acid (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 123 calories per 100 grams, BAKED BROCCOLI FRIES gets 11% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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