Ingles, BAKED BEANS, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 415 MG | 18% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Very low in fat (0.8g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About BAKED BEANS, ORIGINAL
Laura Lynn's Original Baked Beans combine navy beans with brown sugar, sugar, and a modest amount of bacon, so the sweetness is front and center alongside the savory notes. Modified corn starch thickens the sauce. Beans themselves contribute decent fiber and plant protein, but the added sugars make this more of a sweet side dish than a lean protein source. Familiar cookout flavor, best alongside grilled meats where the sweetness balances out.
Ingredients
PREPARED BEANS, WATER, BROWN SUGAR, SUGAR, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SALT, MODIFIED CORN STARCH, VINEGAR, ONION POWDER, CARAMEL COLOR, SPICE, NATURAL AND ARTIFICIAL FLAVORINGS.
Dietary Information
BAKED BEANS, ORIGINAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 115 calories per 100 grams, BAKED BEANS, ORIGINAL gets 16% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
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