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BANH TRANG, BAHN TRANG, SPRING ROLL SKIN

Crusts & Dough BANH TRANG Branded
329 Calories
8g Protein
72g Carbs
0.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 329
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,425mg 62%
Total Carbohydrate 72g 26%
Dietary Fiber 1.6g 6%
Total Sugars 0.7g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 10%
Carbs 72g 89%
Fat 0.8g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,425 MG 62%

Related Foods in Crusts & Dough

Food Calories Protein Carbs Fat
Van Oriental Food, CHICKEN LEGG ROLLS 156 6.5g 23.4g 3.3g Ever Better Eating, PIZZA CRUST 246 8.8g 43.9g 3.5g Mastroianni Bros, PIZZA DOUGH 333 12.3g 70.2g 0.9g Pepe's Bakery, PERFECT PIZZA 211 8.8g 43.9g 2.6g Schnuck, DEEP DISH PIE CRUST 429 4.8g 52.4g 23.8g Hy-Vee, BUTTER FLAVORED FLAKY CRESCENT ROLLS, BUTTER 357 7.1g 42.9g 17.9g

Nutrition Highlights

  • Very low in fat (0.8g per 100g).
  • Rich source of Sodium, Na (62% of Daily Value per 100g).

About BAHN TRANG, SPRING ROLL SKIN

Banh Trang spring roll skins are thin, translucent rice-paper wrappers used extensively in Vietnamese cuisine for fresh summer rolls and fried spring rolls. Per 100 g they supply roughly 329 kcal, 8 g protein, 72 g carbohydrates, and under 1 g fat. The ingredient list is minimal -- tapioca flour, water, salt -- making these wrappers naturally gluten-free and free from artificial additives. When briefly soaked in warm water, the dried rounds become pliable and ready to wrap around fillings of vegetables, herbs, shrimp, or rice noodles. A lightweight, neutral-tasting wrapper that takes on the flavor of its fillings, suitable for a wide range of dietary approaches including vegan and gluten-free.

Ingredients

TAPIOCA FLOUR, WATER, SALT.

Dietary Information

BAHN TRANG, SPRING ROLL SKIN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BAHN TRANG, SPRING ROLL SKIN include Sodium, Na (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 329 calories per 100 grams, BAHN TRANG, SPRING ROLL SKIN gets 10% of its calories from protein, 88% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BANH TRANG, BAHN TRANG, SPRING ROLL SKIN

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