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Tops, GRAHAM CRACKER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 333 MG | 14% |
About GRAHAM CRACKER
Tops graham cracker pie crust base made from enriched flour, whole wheat flour, sugar, palm oil, honey, molasses, and brown sugar. A 21g serving carries 524 calories per 100g, 4.8g protein, 57.1g carbs, and 28.6g fat. Ready to fill with cheesecake, pudding, or cream pie filling without pre-baking. The honey and molasses contribute the characteristic graham flavor.
Ingredients
GRAHAM CRACKER MEAL (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, WHOLE WHEAT FLOUR, PALM OIL, HIGH FRUCTOSE CORN SYRUP BROWN SUGAR, HONEY, SODIUM BICARBONATE, MOLASSES, SALT, MALT SYRUP [MALTED BARLEY, CORN], ARTIFICIAL FLAVOR), VEGETABLE SHORTENING (CONTAINS HYDROGENATED PALM KERNEL, PALM OIL, CANOLA OIL), SUGAR, CORNSTARCH.
Calorie Breakdown
At 524 calories per 100 grams, GRAHAM CRACKER gets 4% of its calories from protein, 44% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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