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KAMAYAN, BAGOONG BALAYAN ANCHOVY SAUCE, BAGOONG BALAYAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
About BAGOONG BALAYAN ANCHOVY SAUCE, BAGOONG BALAYAN
Two ingredients: anchovies and iodized salt. Bagoong Balayan is a Filipino fermented anchovy sauce with a pungent, deeply savory character. Salt is the preservative and the dominant flavor, making this a condiment used sparingly as a seasoning paste rather than a standalone food. The anchovy base contributes a small amount of protein and fat, while the fermentation gives it a sharp, umami-forward bite that transforms rice dishes, grilled pork, and green mango.
Ingredients
ANCHOVIES, IODIZED SALT.
Calorie Breakdown
At 267 calories per 100 grams, BAGOONG BALAYAN ANCHOVY SAUCE, BAGOONG BALAYAN gets 15% of its calories from protein, 65% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
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