BAGOONG BALAYAN ANCHOVY SAUCE vs TOASTED SESAME
Nutrition comparison per 100 g serving
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TOASTED SESAME wins in 4 out of 7 nutrient categories
BAGOONG BALAYAN ANCHOVY SAUCE: 1
vs
TOASTED SESAME: 4
(2 ties)
Overview
| Nutrient | BAGOONG BALAYAN ANCHOVY SAUCE | TOASTED SESAME | Winner |
|---|---|---|---|
| Calories | 267 cal | 211 cal | |
| Protein | 10 g | 5.3 g | |
| Carbs | 43.3 g | 36.8 g | |
| Fat | 6.7 g | 2.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAGOONG BALAYAN ANCHOVY SAUCE | TOASTED SESAME | Winner |
|---|---|---|---|
| Sodium, Na | 7 MG | 3,421 MG |