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BAGELS BY BELL LTD., CINNAMON RAISIN MINI BAGEL

Breads & Buns Bagels by Bell Ltd. Branded
294 Calories
9.8g Protein
60.8g Carbs
1.0g Fat
3.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 431mg 19%
Total Carbohydrate 60.8g 22%
Dietary Fiber 3.9g 14%
Total Sugars 11.8g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 14%
Carbs 60.8g 85%
Fat 1.0g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 21%
Niacin 3.9 MG 25%
Folate, total 235 UG 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 2.8 MG 16%
Sodium, Na 431 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ITALIAN PREMIUM BREAD, ITALIAN 250 6.3g 50g 3.1g ENRICHED SEEDED ITALIAN BREAD, ITALIAN 267 6.7g 50g 3.3g SEEDED ITALIAN PREMIUM BREAD, SEEDED ITALIAN 250 6.3g 50g 3.1g CONEY BUNS 283 9.4g 50.9g 3.8g HAMBURGER BUNS, HAMBURGER 116 14.0g 39.5g 4.7g PLAIN JEWISH RYE SLICED BREAD, PLAIN JEWISH RYE 281 9.4g 53.1g 4.7g

Nutrition Highlights

  • Very low in fat (1.0g per 100g).
  • Good source of dietary fiber (3.9g per 100g).
  • Good source of Riboflavin (21% DV).
  • Good source of Niacin (25% DV).
  • Rich source of Folate, total (59% of Daily Value per 100g).

About BAGELS BY BELL LTD., CINNAMON RAISIN MINI BAGEL

BAGELS BY BELL LTD., CINNAMON RAISIN MINI BAGEL is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 60.8g of carbohydrates, and 1.0g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, RAISINS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUGAR, MALTED BARLEY FLOUR, SALT, YEAST, CORN SYRUP SOLIDS, VITAL WHEAT GLUTEN, CINNAMON, MONO- AND DIGLYCERIDES, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), GUAR GUM, HYDROLYZED WHEAT GLUTEN, MOLASSES POWDER (MOLASSES, WHEAT STARCH), WHEAT FLOUR, ASCORBIC ACID (VITAMIN C), CALCIUM SULFATE, ENZYMES.

Dietary Information

BAGELS BY BELL LTD., CINNAMON RAISIN MINI BAGEL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BAGELS BY BELL LTD., CINNAMON RAISIN MINI BAGEL include Folate, total (59% DV) , Niacin (25% DV) , and Riboflavin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 294 calories per 100 grams, BAGELS BY BELL LTD., CINNAMON RAISIN MINI BAGEL gets 13% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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