BAGELS BY BELL LTD. vs ORIGINAL ITALIAN ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL ITALIAN ENRICHED BREAD wins in 9 out of 15 nutrient categories
BAGELS BY BELL LTD.: 4
vs
ORIGINAL ITALIAN ENRICHED BREAD: 9
(2 ties)
Overview
| Nutrient | BAGELS BY BELL LTD. | ORIGINAL ITALIAN ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 294 cal | 280 cal | |
| Protein | 9.8 g | 8 g | |
| Carbs | 60.8 g | 52 g | |
| Fat | 1.0 g | 6 g | |
| Fiber | 3.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAGELS BY BELL LTD. | ORIGINAL ITALIAN ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 235 UG | 108 UG | |
| Niacin | 3.9 MG | 4 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAGELS BY BELL LTD. | ORIGINAL ITALIAN ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 40 MG | |
| Iron, Fe | 2.8 MG | 3.6 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 431 MG | 720 MG |