Quality Bakeries — Bagel Plain w/cream cheese, Thaw&Serve, Sliced, IW 24/4.6 oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% | |
| Vitamin A, RAE | 21 UG | 2% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 529 MG | 23% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- Good source of Sodium, Na (23% DV).
About Bagel Plain w/cream cheese, Thaw&Serve, Sliced, IW 24/4.6 oz
Bagel Plain w/cream cheese, Thaw&Serve, Sliced, IW 24/4.6 oz is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 62.4g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROWN SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, YEAST, VITAL WHEAT GLUTEN, MALTED WHEAT FLOUR, WHITE VINEGAR, HYDROLYZED WHEAT GLUTEN, CANOLA OIL, ASCORBIC ACID (VITAMIN C), ENZYMES, CALCIUM SULFATE.
Dietary Information
Bagel Plain w/cream cheese, Thaw&Serve, Sliced, IW 24/4.6 oz is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Bagel Plain w/cream cheese, Thaw&Serve, Sliced, IW 24/4.6 oz include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 259 calories per 100 grams, Bagel Plain w/cream cheese, Thaw&Serve, Sliced, IW 24/4.6 oz gets 15% of its calories from protein, 96% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Quality Bakeries — Bagel Plain w/cream cheese, Thaw&Serve, Sliced, IW 24/4.6 oz
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