Quality Bakeries — Bagel Onion, Clean, Parbaked, Unsliced, 12/6/4 oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 491 MG | 21% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Good source of Sodium, Na (21% DV).
About Bagel Onion, Clean, Parbaked, Unsliced, 12/6/4 oz
Bagel Onion, Clean, Parbaked, Unsliced, 12/6/4 oz is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 53.5g of carbohydrates, and 0.9g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dehydrated Onion, Brown Sugar, Salt, Yeast, Dough Conditioner (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten And 2% Or Less Of Each Of The Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Wheat Gluten, Vinegar.
Dietary Information
Bagel Onion, Clean, Parbaked, Unsliced, 12/6/4 oz is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Bagel Onion, Clean, Parbaked, Unsliced, 12/6/4 oz include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 259 calories per 100 grams, Bagel Onion, Clean, Parbaked, Unsliced, 12/6/4 oz gets 15% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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