Bagel Onion, Clean, Parbaked, Unsliced, 12/6/4 oz
259
Calories
9.5g
Protein
53.5g
Carbs
0.9g
Fat
2.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
259
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 491mg
21%
Total Carbohydrate 53.5g
19%
Dietary Fiber 2.6g
9%
Total Sugars 4.3g
Protein 9.5g
19%
Vitamin D 0mcg
0%
Calcium 25mg
2%
Iron 2.6mg
14%
Potassium 120mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.5g
15%
Carbs
53.5g
84%
Fat
0.9g
1%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 491 MG | 21% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Good source of Sodium, Na (21% DV).
About Bagel Onion, Clean, Parbaked, Unsliced, 12/6/4 oz
Bagel Onion, Clean, Parbaked, Unsliced, 12/6/4 oz contains 259 calories per 100g serving. It provides 9.5g of protein, 53.5g of carbohydrates, and 0.9g of fat. It also contains 2.6g of dietary fiber.
Compare Bagel Onion, Clean, Parbaked, Unsliced, 12/6/4 oz
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