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Bagel Onion vs Old El Paso Southwest Seasoned Flour Tortillas 8 Count

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories
Bagel Onion: 4 vs Old El Paso Southwest Seasoned Flour Tortillas 8 Count: 4 (5 ties)

Overview

Nutrient Bagel Onion Old El Paso Southwest Seasoned Flour Tortillas 8 Count Winner
Calories 259 cal 333 cal
Protein 9.5 g 7.7 g
Carbs 53.5 g 51.3 g
Fat 0.9 g 10.3 g
Fiber 2.6 g 2.6 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin Bagel Onion Old El Paso Southwest Seasoned Flour Tortillas 8 Count Winner
Vitamin A, RAE 0 UG 0 UG Tie
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral Bagel Onion Old El Paso Southwest Seasoned Flour Tortillas 8 Count Winner
Calcium, Ca 25 MG 128 MG
Iron, Fe 2.6 MG 3.6 MG
Potassium, K 120 MG 0 MG
Sodium, Na 491 MG 718 MG
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