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Quality Bakeries — Bagel Blueberry w/cream cheese, Thaw&Serve, Sliced, IW 24/4.6 oz

Bread Quality Bakeries LLC Branded
259 Calories
8.2g Protein
62.4g Carbs
1.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 624mg 27%
Total Carbohydrate 62.4g 23%
Dietary Fiber 2.4g 9%
Total Sugars 11.8g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 11%
Carbs 62.4g 87%
Fat 1.2g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%
Vitamin A, RAE 21 UG 2%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 3.2 MG 18%
Potassium, K 0 MG 0%
Sodium, Na 624 MG 27%

Related Foods in Bread

Food Calories Protein Carbs Fat
Barely Bread — 100% Grain-Free Sliced Bread Loaf 346 11.5g 23.1g 19.2g Barely Bread — 100% Grain-Free Bagels - Onion-Garlic-Sea Salt 321 11.5g 28.2g 18.0g PEPPERIDGE FARM BREAD SEMOLINA 263 8.8g 56.1g 0.9g PEPPERIDGE FARM BREAD GARLIC 360 8g 42g 16g PEPPERIDGE FARM BREAD ROASTED GARLIC 263 8.8g 50.9g 1.8g PEPPERIDGE FARM BREAD ROSEMARY 246 8.8g 49.1g 0.9g

Nutrition Highlights

  • Very low in fat (1.2g per 100g).
  • Good source of Sodium, Na (27% DV).

About Bagel Blueberry w/cream cheese, Thaw&Serve, Sliced, IW 24/4.6 oz

Bagel Blueberry w/cream cheese, Thaw&Serve, Sliced, IW 24/4.6 oz is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 62.4g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DRIED BLUEBERRIES (BLUEBERRIES, HIGH FRUCTOSE CORN SYRUP, GLYCEROL, CITRIC ACID, CALCIUM LACTATE, POTASSIUM SORBATE, NATURAL BLUEBERRY FLAVOR), BLUEBERRY FLAVORED NUGGETS (SUGAR, DEXTROSE, WHEAT FLOUR, DEGERMED YELLOW CORN MEAL, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, RED 40 LAKE, BLUE 2 LAKE, DRIED BLUEBERRIES (BLUEBERRIES, MALTODEXTRIN, CORN STARCH), BLUE 1 LAKE, RED 40), BROWN SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SALT, VITAL WHEAT GLUTEN, MALTED WHEAT FLOUR, WHITE VINEGAR, NATURAL AND ARTIFICIAL FLAVOR, HYDROLYZED WHEAT GLUTEN, CANOLA OIL, ASCORBIC ACID (VITAMIN C), ENZYMES, CALCIUM SULFATE.

Dietary Information

Bagel Blueberry w/cream cheese, Thaw&Serve, Sliced, IW 24/4.6 oz is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Bagel Blueberry w/cream cheese, Thaw&Serve, Sliced, IW 24/4.6 oz include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 259 calories per 100 grams, Bagel Blueberry w/cream cheese, Thaw&Serve, Sliced, IW 24/4.6 oz gets 13% of its calories from protein, 96% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Quality Bakeries — Bagel Blueberry w/cream cheese, Thaw&Serve, Sliced, IW 24/4.6 oz

See how Quality Bakeries — Bagel Blueberry w/cream cheese, Thaw&Serve, Sliced, IW 24/4.6 oz compares to other foods in terms of nutrition:

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