Bagel Blueberry w/cream cheese vs 100% Grain-Free Sliced Bread Loaf
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
Bagel Blueberry w/cream cheese: 5
vs
100% Grain-Free Sliced Bread Loaf: 5
(3 ties)
Overview
| Nutrient | Bagel Blueberry w/cream cheese | 100% Grain-Free Sliced Bread Loaf | Winner |
|---|---|---|---|
| Calories | 259 cal | 346 cal | |
| Protein | 8.2 g | 11.5 g | |
| Carbs | 62.4 g | 23.1 g | |
| Fat | 1.2 g | 19.2 g | |
| Fiber | 2.4 g | 19.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bagel Blueberry w/cream cheese | 100% Grain-Free Sliced Bread Loaf | Winner |
|---|---|---|---|
| Vitamin A, RAE | 21 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bagel Blueberry w/cream cheese | 100% Grain-Free Sliced Bread Loaf | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 192 MG | |
| Iron, Fe | 3.2 MG | 4.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 624 MG | 346 MG |