Quality Bakeries — Bagel 51% Whole Grain Wheat, Clean, Parbaked, Unsliced, 12/6/4 oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 205 MG | 4% | |
| Sodium, Na | 460 MG | 20% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About Bagel 51% Whole Grain Wheat, Clean, Parbaked, Unsliced, 12/6/4 oz
Bagel 51% Whole Grain Wheat, Clean, Parbaked, Unsliced, 12/6/4 oz is a moderate-calorie food with 248 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 53.1g of carbohydrates, and 1.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Dough Conditioner (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten And 2% Or Less Of Each Of The Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Salt, Yeast, Wheat Gluten, Vinegar, Vegetable Oil Blend (Soybean Oil, Palm Oil, Soy Lecithin).
Dietary Information
Bagel 51% Whole Grain Wheat, Clean, Parbaked, Unsliced, 12/6/4 oz is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Bagel 51% Whole Grain Wheat, Clean, Parbaked, Unsliced, 12/6/4 oz include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 248 calories per 100 grams, Bagel 51% Whole Grain Wheat, Clean, Parbaked, Unsliced, 12/6/4 oz gets 16% of its calories from protein, 86% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Quality Bakeries — Bagel 51% Whole Grain Wheat, Clean, Parbaked, Unsliced, 12/6/4 oz
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