BACON, EGG & CHEESE BREAKFAST SANDWICH, BACON, EGG & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 170 MG | 13% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 113 MG | 2% | |
| Sodium, Na | 528 MG | 23% |
Nutrition Highlights
- Good source of protein with 14.2g per 100g.
- Good source of Sodium, Na (23% DV).
About BACON, EGG & CHEESE BREAKFAST SANDWICH, BACON, EGG & CHEESE
BACON, EGG & CHEESE BREAKFAST SANDWICH, BACON, EGG & CHEESE is a calorie-dense food with 255 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.2g of protein, 22.6g of carbohydrates, and 11.3g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.
Ingredients
WHOLE EGG AND CHEDDAR CHEESE PATTY (LIQUID EGG PRODUCT [WHOLE EGGS, CITRIC ACID, WATER], COTTAGE CHEESE [CULTURED NONFAT MILK, MILK, NONFAT MILK, CONTAINS LESS THAN 2% OF WHEY, SALT, MALTODEXTRIN, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES LOCUST BEAN GUM, GUAR GUM, NATURAL FLAVORS, VITAMIN A PALMITATE, CARBON DIOXIDE [TO PRESERVE FRESHNESS), ENZYME), MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE, NATAMYCIN (A NATURAL MOLD INHIBITOR]] CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR), POTATO STARCH (ANTH-CAKING AGENTS]], RICE STARCH, SALT, HOT SAUCE [DISTILLED VINEGAR, RED PEPPER, SALT], UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVORS], DISTILLED WHITE VINEGAR, BLACK PEPPER, NISIN PREPARATION [TO SUPPORT QUALITY], CIABATTA ROLL (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID], WATER CONTAINS LESS THAN 2% OF SOYBEAN OIL, SALT, YEAST, CULTURED WHEAT FLOUR, LACTIC ACID, SUNFLOWER LECITHIN, MONO-AND DIGLYCERIDES, GUAR GUM, ASCORBIC ACID, ENZYMES), MARBLED COLBY AND HIGH-MOISTURE MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], NATAMYCIN [A NATURAL MOLD INHIBITOR]], COOKED BACON-SMOKE FLAVORING ADDED (PORK, WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE).
Dietary Information
Notable micronutrients in BACON, EGG & CHEESE BREAKFAST SANDWICH, BACON, EGG & CHEESE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 255 calories per 100 grams, BACON, EGG & CHEESE BREAKFAST SANDWICH, BACON, EGG & CHEESE gets 22% of its calories from protein, 36% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
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