BACON vs CHICKEN SALAD CROISSANT
Nutrition comparison per 100 g serving
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BACON wins in 7 out of 11 nutrient categories
BACON: 7
vs
CHICKEN SALAD CROISSANT: 3
(1 ties)
Overview
| Nutrient | BACON | CHICKEN SALAD CROISSANT | Winner |
|---|---|---|---|
| Calories | 255 cal | 236 cal | |
| Protein | 14.2 g | 10.3 g | |
| Carbs | 22.6 g | 15.5 g | |
| Fat | 11.3 g | 14.9 g | |
| Fiber | 0.9 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON | CHICKEN SALAD CROISSANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BACON | CHICKEN SALAD CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 11 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 528 MG | 471 MG |