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Know what is on your plate.

Roth Industries, BACON, EGG & CHEESE BOWL, BACON, EGG & CHEESE

Other Deli Roth Industries, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

224 Calories
16.0g Protein
3.2g Carbs
16.0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.0g 45%
Carbs 3.2g 9%
Fat 16.0g 46%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 224
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 6.4g 32%
Trans Fat 0g
Cholesterol 272mg 91%
Sodium 699mg 30%
Total Carbohydrate 3.2g 1%
Dietary Fiber 0g 0%
Total Sugars 0.6g
Protein 16.0g 32%
Vitamin D 0mcg 0%
Calcium 128mg 10%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 128 MG 10%
Iron, Fe 1.2 MG 6%
Sodium, Na 699 MG 30%

Nutrition Highlights

  • Good source of protein with 16.0g per 100g.
  • Good source of Sodium, Na (30% DV).

About BACON, EGG & CHEESE BOWL, BACON, EGG & CHEESE

BACON, EGG & CHEESE BOWL, BACON, EGG & CHEESE is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.0g of protein, 3.2g of carbohydrates, and 16.0g of fat. This food belongs to the Other Deli category.

Ingredients

SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, LIQUID PEPPER EXTRACT, CITRIC ACID), FULLY COOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN SMOKE FLAVORING, DEXTROSE, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM DIACETATE, FLAVORING, HONEY), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), NATURAL FLAVOR.

Dietary Information

BACON, EGG & CHEESE BOWL, BACON, EGG & CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BACON, EGG & CHEESE BOWL, BACON, EGG & CHEESE include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 224 calories per 100 grams, BACON, EGG & CHEESE BOWL, BACON, EGG & CHEESE gets 29% of its calories from protein, 6% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Roth Industries, BACON, EGG & CHEESE BOWL, BACON, EGG & CHEESE

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