Know what is on your plate.
Boar's Head Provision, BACON
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 1,875 MG | 82% |
Nutrition Highlights
- Excellent source of protein with 31.3g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (82% of Daily Value per 100g).
About BACON
Boar's Head bacon is a cured pork product made with water, salt, sugar, sodium phosphate, and sodium nitrite for preservation and color. A 16-gram serving delivers 500 calories per 100 grams, with 31.3 grams of protein, 37.5 grams of fat, and no carbohydrates. The high protein content relative to many processed meats reflects the lean pork base, and the absence of added sugars beyond a small curing amount keeps carbohydrates at zero.
Ingredients
CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
BACON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BACON include Sodium, Na (82% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, BACON gets 25% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Boar's Head Provision, BACON
See how Boar's Head Provision, BACON compares to other foods in terms of nutrition:
- Boar's Head Provision, BACON vs Chiu Hop, BACON
- Boar's Head Provision, BACON vs Winn-Dixie, THICK SLICED BACON
- Boar's Head Provision, BACON vs Winn-Dixie, APPLEWOOD SMOKED BACON
- Boar's Head Provision, BACON vs Winn-Dixie, BACON, APPLEWOOD SMOKED
More in Bacon, Sausages & Ribs
Browse all foods in the Bacon, Sausages & Ribs category to compare nutrition facts and find the best options for your diet.