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Know what is on your plate.

SMITHFIELD, BACN,FC,RND,4/90CT

Meat/Poultry/Other Animals Prepared/Processed SMITHFIELD FOODS INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

470 Calories
29g Protein
5g Carbs
36g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 29g 41%
Carbs 5g 7%
Fat 36g 52%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 470
% Daily Value*
Total Fat 36g 46%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 115mg 38%
Sodium 1,660mg 72%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 4g
Protein 29g 58%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.7 MG 4%
Sodium, Na 1,660 MG 72%

Nutrition Highlights

  • Excellent source of protein with 29g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (72% of Daily Value per 100g).

About BACN,FC,RND,4/90CT

Smithfield Fully Cooked Round Bacon by Smithfield Foods is a pre-cooked bacon product cured with salt, sugar, smoke flavoring, and sodium nitrite. A 100g serving provides 470 calories, 29g of protein, 36g of fat, and 5g of carbs. The high protein and moderate carb content distinguish this from raw bacon, reflecting the cooked and partially dried nature of the product.

Ingredients

Cured with: water, salt, sugar, smoke flavoring, sodium phosphates, sodium erythorbate, sodium nitrite.

Dietary Information

BACN,FC,RND,4/90CT is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BACN,FC,RND,4/90CT include Sodium, Na (72% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 470 calories per 100 grams, BACN,FC,RND,4/90CT gets 25% of its calories from protein, 4% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SMITHFIELD, BACN,FC,RND,4/90CT

See how SMITHFIELD, BACN,FC,RND,4/90CT compares to other foods in terms of nutrition:

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