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Cargill Incorporated/Honeysuckle White — Sliced, Turkey Ham, K-12

Meat/Poultry/Other Animals Prepared/Processed Cargill Incorporated/Honeysuckle White Branded
129 Calories
18.7g Protein
1.2g Carbs
4.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 492mg 21%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 18.7g 37%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.7g 76%
Carbs 1.2g 5%
Fat 4.7g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Sodium, Na 492 MG 21%

Nutrition Highlights

  • Good source of protein with 18.7g per 100g.
  • Good source of Sodium, Na (21% DV).

About Sliced, Turkey Ham, K-12

Sliced turkey ham from Shady Brook Farms is made from turkey thigh meat and turkey broth, with sea salt, cane sugar, vinegar and celery and cherry powder used in place of synthetic cure ingredients. An 85.40 gram serving has 129 calories, 18.74 grams of protein, 4.68 grams of fat, 1.17 grams of carbs and no fiber, a lean deli style meat suited to sandwiches.

Ingredients

Turkey Thigh Meat, Turkey Broth, Contains Less Than 2% Sea Salt, Cane Sugar, Vinegar, Celery Powder, Cherry Powder, Natural Flavor

Dietary Information

Sliced, Turkey Ham, K-12 is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in Sliced, Turkey Ham, K-12 include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 129 calories per 100 grams, Sliced, Turkey Ham, K-12 gets 58% of its calories from protein, 4% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Cargill Incorporated/Honeysuckle White — Sliced, Turkey Ham, K-12

See how Cargill Incorporated/Honeysuckle White — Sliced, Turkey Ham, K-12 compares to other foods in terms of nutrition:

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