HAM,HAM&WATER,SMOKED,XL,FARMLAND,6/5#EXACT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,143 MG | 50% |
Nutrition Highlights
- Good source of protein with 11.9g per 100g.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About HAM,HAM&WATER,SMOKED,XL,FARMLAND,6/5#EXACT
HAM,HAM&WATER,SMOKED,XL,FARMLAND,6/5#EXACT is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.9g of protein, 8.3g of carbohydrates, and 59.5g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.
Ingredients
Cured with water, dextrose, salt, modified food starch, sodium phosphates, sodium erythorbate, sodium nitrite.
Dietary Information
HAM,HAM&WATER,SMOKED,XL,FARMLAND,6/5#EXACT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HAM,HAM&WATER,SMOKED,XL,FARMLAND,6/5#EXACT include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, HAM,HAM&WATER,SMOKED,XL,FARMLAND,6/5#EXACT gets 33% of its calories from protein, 23% from carbohydrates, and 375% from fat. This is moderate, similar to many lean proteins and whole grains.
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