BACN vs 1 oz. Pork Skinless Sausage Link
Nutrition comparison per 100 g serving
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BACN wins in 4 out of 11 nutrient categories
BACN: 4
vs
1 oz. Pork Skinless Sausage Link: 3
(4 ties)
Overview
| Nutrient | BACN | 1 oz. Pork Skinless Sausage Link | Winner |
|---|---|---|---|
| Calories | 470 cal | 321 cal | |
| Protein | 29 g | 17.9 g | |
| Carbs | 5 g | 0 g | |
| Fat | 36 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACN | 1 oz. Pork Skinless Sausage Link | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BACN | 1 oz. Pork Skinless Sausage Link | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 1,660 MG | 893 MG |