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Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% | |
| Thiamin | 1.6 MG | 130% | |
| Riboflavin | 2.3 MG | 174% | |
| Niacin | 28.8 MG | 180% | |
| Pantothenic acid | 0.6 MG | 13% | |
| Vitamin B-6 | 1.8 MG | 106% | |
| Folate, total | 16 UG | 4% | |
| Choline, total | 11.5 MG | 2% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 1 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 10.3 MG | 69% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 1.3 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 535 MG | 41% | |
| Iron, Fe | 24.7 MG | 137% | |
| Magnesium, Mg | 60 MG | 14% | |
| Phosphorus, P | 448 MG | 36% | |
| Potassium, K | 196 MG | 4% | |
| Sodium, Na | 13 MG | 1% | |
| Zinc, Zn | 17.5 MG | 159% | |
| Copper, Cu | 0.2 MG | 24% | |
| Manganese, Mn | 1.6 MG | 72% | |
| Selenium, Se | 6.2 UG | 11% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- Good source of dietary fiber (3.8g per 100g).
- Good source of Calcium, Ca (41% DV).
- Rich source of Iron, Fe (137% of Daily Value per 100g).
- Good source of Phosphorus, P (36% DV).
- Rich source of Zinc, Zn (159% of Daily Value per 100g).
About Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
Gerber Graduates Puffs in apple and cinnamon are a classic first finger food for babies learning to self-feed. Made mostly from enriched flour and fruit puree, they dissolve quickly in the mouth, which is what makes them safe for young eaters still developing their chewing skills. The carbohydrate load is high relative to protein or fat, so these are more of a snack and motor-skill tool than a nutritional powerhouse. The apple and cinnamon flavor is mild and well-liked by most infants, making them a reliable option for the diaper bag.
Dietary Information
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon include Niacin (180% DV) , Riboflavin (174% DV) , Zinc, Zn (159% DV) , Iron, Fe (137% DV) , and Thiamin (130% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 344 calories per 100 grams, Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon gets 7% of its calories from protein, 100% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
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