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Babyfood, juice, orange-carrot

Baby Foods Sr Legacy
43 Calories
0.5g Protein
9.9g Carbs
0.1g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 43
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 9.9g 4%
Dietary Fiber 0.4g 1%
Total Sugars 8.4g
Protein 0.5g 1%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.2mg 1%
Potassium 174mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.5g 5%
Carbs 9.9g 94%
Fat 0.1g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 34.1 MG 38%
Thiamin 0.1 MG 5%
Riboflavin 0.1 MG 4%
Niacin 0.2 MG 1%
Vitamin B-6 0.1 MG 3%
Folate, total 39 UG 10%
Choline, total 6.5 MG 1%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 94 UG 10%
Vitamin E (alpha-tocopherol) 0.3 MG 2%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 1.5 UG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.2 MG 1%
Magnesium, Mg 10 MG 2%
Phosphorus, P 19 MG 2%
Potassium, K 174 MG 4%
Sodium, Na 10 MG 0%
Zinc, Zn 0.1 MG 1%
Copper, Cu 0.0 MG 5%
Selenium, Se 0.1 UG 0%

Nutrition Highlights

  • Very low in calories (43 kcal per 100g), suitable for weight management.
  • Very low in fat (0.1g per 100g).
  • Good source of Vitamin C, total ascorbic acid (38% DV).

About Babyfood, juice, orange-carrot

This vibrant blend combines the sweetness of oranges with the earthy flavor of carrots, creating a smooth, nutrient-rich beverage perfect for young children. The juice is made from pureed carrots and oranges, offering a naturally sweet taste that appeals to little palates while delivering essential vitamins and minerals. It's often fortified with additional nutrients to support early childhood development.

Rich in vitamin C from the oranges, this juice helps support a healthy immune system and aids in iron absorption. The carrots contribute beta-carotene, which the body converts to vitamin A—crucial for eye health and proper growth. With a modest amount of natural sugars and a low fat content, it provides quick energy without being overly heavy. The small amount of fiber helps with digestion, though as a juice, it contains less fiber than whole fruits and vegetables.

Parents commonly serve this juice as part of breakfast, a refreshing snack, or mixed into smoothies for added flavor and nutrition. It can also be used as a base for homemade popsicles or frozen treats. Because of its natural sweetness, it's best offered in moderation as part of a balanced diet that includes a variety of whole fruits and vegetables.

Dietary Information

Babyfood, juice, orange-carrot is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in Babyfood, juice, orange-carrot include Vitamin C, total ascorbic acid (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 43 calories per 100 grams, Babyfood, juice, orange-carrot gets 5% of its calories from protein, 92% from carbohydrates, and 2% from fat. This is lower than most foods and comparable to fruits and vegetables.

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