Babyfood, cereal, oatmeal, with applesauce and bananas, strained
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.9 MG | 15% | |
| Thiamin | 0.1 MG | 9% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 1.8 MG | 11% | |
| Pantothenic acid | 0.2 MG | 5% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 22 UG | 6% | |
| Choline, total | 4.1 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.6 MG | 4% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 2.2 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 7.5 MG | 42% | |
| Magnesium, Mg | 11 MG | 3% | |
| Phosphorus, P | 41 MG | 3% | |
| Potassium, K | 97 MG | 2% | |
| Sodium, Na | 4 MG | 0% | |
| Zinc, Zn | 7.5 MG | 68% | |
| Copper, Cu | 0.1 MG | 8% | |
| Selenium, Se | 3 UG | 5% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
- Very low in fat (0.9g per 100g).
- Good source of Iron, Fe (42% DV).
- Rich source of Zinc, Zn (68% of Daily Value per 100g).
About Babyfood, cereal, oatmeal, with applesauce and bananas, strained
This blend combines the smooth, mild taste of cooked oatmeal with the natural sweetness of applesauce and bananas, all finely strained to create a texture suitable for infants. The oatmeal base provides a gentle source of complex carbohydrates, offering sustained energy for growing babies. Applesauce and bananas not only enhance flavor but also contribute natural fruit sugars and a small amount of dietary fiber, supporting healthy digestion. The low protein and fat content make it easy on delicate stomachs, while the overall nutrient profile is designed to complement a baby's developing dietary needs.
In practice, this mixture is often used as a first solid food or as part of a balanced meal for older infants. Its soft, uniform consistency makes it ideal for spoon-feeding and minimizes choking risk. Parents might serve it as a breakfast option or as a midday snack, sometimes mixing it with other pureed fruits or vegetables for variety. Because it's pre-strained and ready to eat, it's convenient for on-the-go feeding, though homemade versions can be tailored to a child's preferences or nutritional requirements.
Dietary Information
Babyfood, cereal, oatmeal, with applesauce and bananas, strained is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Babyfood, cereal, oatmeal, with applesauce and bananas, strained include Zinc, Zn (68% DV) , and Iron, Fe (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 75 calories per 100 grams, Babyfood, cereal, oatmeal, with applesauce and bananas, strained gets 5% of its calories from protein, 83% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Babyfood, cereal, oatmeal, with applesauce and bananas, strained
See how Babyfood, cereal, oatmeal, with applesauce and bananas, strained compares to other foods in terms of nutrition:
- Babyfood, cereal, oatmeal, with applesauce and bananas, strained vs Babyfood, dessert, dutch apple, junior
- Babyfood, cereal, oatmeal, with applesauce and bananas, strained vs Babyfood, cherry cobbler, junior
- Babyfood, cereal, oatmeal, with applesauce and bananas, strained vs Babyfood, dessert, cherry vanilla pudding, strained
- Babyfood, cereal, oatmeal, with applesauce and bananas, strained vs Babyfood, dessert, peach melba, strained
More in Baby Foods
Browse all foods in the Baby Foods category to compare nutrition facts and find the best options for your diet.