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Know what is on your plate.

Glencourt, BABY SPINACH & CHICKEN SALAD ORGANIC BABY SPINACH, ORGANIC CHICKEN MEAT, ORGANIC MONTEREY JACK CHEESE, ORGANIC DRIED CRANBERRIES, AND ORGANIC ALMONDS WITH ORGANIC HONEY MUSTARD DRESSING, BABY SPINACH & CHICKEN

Pre-Packaged Fruit & Vegetables Glencourt Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

188 Calories
9.4g Protein
11.7g Carbs
11.7g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.4g 29%
Carbs 11.7g 36%
Fat 11.7g 35%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 258mg 11%
Total Carbohydrate 11.7g 4%
Dietary Fiber 2.3g 8%
Total Sugars 7.8g
Protein 9.4g 19%
Vitamin D 6mcg 30%
Calcium 117mg 9%
Iron 1.4mg 8%
Potassium 219mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 117 MG 9%
Iron, Fe 1.4 MG 8%
Potassium, K 219 MG 5%
Sodium, Na 258 MG 11%

About BABY SPINACH & CHICKEN SALAD ORGANIC BABY SPINACH, ORGANIC CHICKEN MEAT, ORGANIC MONTEREY JACK CHEESE, ORGANIC DRIED CRANBERRIES, AND ORGANIC ALMONDS WITH ORGANIC HONEY MUSTARD DRESSING, BABY SPINACH & CHICKEN

BABY SPINACH & CHICKEN SALAD ORGANIC BABY SPINACH, ORGANIC CHICKEN MEAT, ORGANIC MONTEREY JACK CHEESE, ORGANIC DRIED CRANBERRIES, AND ORGANIC ALMONDS WITH ORGANIC HONEY MUSTARD DRESSING, BABY SPINACH & CHICKEN is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.4g of protein, 11.7g of carbohydrates, and 11.7g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BABY SPINACH*, HONEY MUSTARD DRESSING* (MUSTARD* [DISTILLED VINEGAR*, WATER, MUSTARD SEED*, SALT, SPICES*], WATER, SOYBEAN OIL*, CANE SUGAR*, WHITE WINE VINEGAR*, HONEY*, SALT, MUSTARD FLOUR*, DRIED ONION*, DRIED GARLIC*, XANTHAN GUM, AGAVE SYRUP*, NATURAL FLAVOR*), CHICKEN MEAT* (CHICKEN MEAT*, WATER, LESS THAN 2% OF: RICE STARCH*, SALT, CANE SUGAR*, CULTURED DEXTROSE*, MALTODEXTRIN*, GARLIC POWDER*, ONION POWDER*), MONTEREY JACK CHEESE* (PASTEURIZED MILK*, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), ALMONDS*, DRIED CRANBERRIES* (CRANBERRIES*, SUGAR*, SUNFLOWER OIL*).

Calorie Breakdown

At 188 calories per 100 grams, BABY SPINACH & CHICKEN SALAD ORGANIC BABY SPINACH, ORGANIC CHICKEN MEAT, ORGANIC MONTEREY JACK CHEESE, ORGANIC DRIED CRANBERRIES, AND ORGANIC ALMONDS WITH ORGANIC HONEY MUSTARD DRESSING, BABY SPINACH & CHICKEN gets 20% of its calories from protein, 25% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Glencourt, BABY SPINACH & CHICKEN SALAD ORGANIC BABY SPINACH, ORGANIC CHICKEN MEAT, ORGANIC MONTEREY JACK CHEESE, ORGANIC DRIED CRANBERRIES, AND ORGANIC ALMONDS WITH ORGANIC HONEY MUSTARD DRESSING, BABY SPINACH & CHICKEN

See how Glencourt, BABY SPINACH & CHICKEN SALAD ORGANIC BABY SPINACH, ORGANIC CHICKEN MEAT, ORGANIC MONTEREY JACK CHEESE, ORGANIC DRIED CRANBERRIES, AND ORGANIC ALMONDS WITH ORGANIC HONEY MUSTARD DRESSING, BABY SPINACH & CHICKEN compares to other foods in terms of nutrition:

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