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BABY SPINACH & ARUGULA

Pre-Packaged Fruit & Vegetables Glencourt Inc. Branded
25 Calories
2.8g Protein
3.5g Carbs
0.4g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 25
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 53mg 2%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.1g 8%
Total Sugars 1.4g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 127mg 10%
Iron 2.1mg 12%
Potassium 465mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 42%
Carbs 3.5g 53%
Fat 0.4g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 2.1 MG 12%
Potassium, K 465 MG 10%
Sodium, Na 53 MG 2%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
ORGANIC SPRING MIX 18 1.2g 3.5g 0g POMEGRANATE ARILS 82 1.2g 18.8g 1.2g ORGANIC GALA APPLES 52 0.3g 14.3g 0g ORGANIC HONEYCRISP APPLES 52 0.3g 14.3g 0g RED DELICIOUS APPLES, RED DELICIOUS 52 0g 14.3g 0g EMPIRE APPLES, EMPIRE 52 0g 14.3g 0g

Nutrition Highlights

  • Very low in calories (25 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About BABY SPINACH & ARUGULA

BABY SPINACH & ARUGULA is a very low-calorie food with 25 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 3.5g of carbohydrates, and 0.4g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC BABY SPINACH, ORGANIC ARUGULA.

Dietary Information

BABY SPINACH & ARUGULA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 25 calories per 100 grams, BABY SPINACH & ARUGULA gets 45% of its calories from protein, 56% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BABY SPINACH & ARUGULA

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