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Organicgirl — BABY KALE SPRING MIX, BABY KALE

Pre-Packaged Fruit & Vegetables Organicgirl, LLC Branded
24 Calories
2.4g Protein
3.5g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 104mg 8%
Iron 1.2mg 7%
Potassium 381mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 31.8 MG 35%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 387.1 UG 323%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 1.2 MG 7%
Potassium, K 381 MG 8%
Sodium, Na 71 MG 3%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Smithfield Farmland — PAN-ROASTED CHICKEN MEAL KIT 99 8.5g 7.3g 3.6g Smithfield Farmland — SCRATCH MEAL KIT TERIYAKI BEEF 181 8.0g 27.7g 4.3g Smithfield Farmland — PORK TENDERLOIN MEAL KIT 120 8.0g 9.0g 5.9g Onofrio's Fresh Cut Inc — PEPPERS AND ONIONS 22 0.9g 5.3g 0g Country Fresh — PEELED RED APPLE SLICES 50 0g 12.9g 0g TEXTILE DECOR — PINEAPPLE RINGS 50 0.5g 13.1g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (35% DV).
  • Rich source of Vitamin K (phylloquinone) (323% of Daily Value per 100g).

About BABY KALE SPRING MIX, BABY KALE

BABY KALE SPRING MIX, BABY KALE is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BABY KALE, BABY GREENLEAF LETTUCE, TANGO, BABY GREEN OAKLEAF LETTUCE, BABY GREEN CHARD, BABY BOK CHOY, MIZUNA, TATSOI, BABY ARUGULA, BABY REDLEAF LETTUCE, BABY RED OAKLEAF LETTUCE, BABY RED CHARD, LOLLA ROSA, RED MIZUNA, BABY RED BUTTER LETTUCE. INGREDIENTS MAY VARY BY SEASON.

Dietary Information

BABY KALE SPRING MIX, BABY KALE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BABY KALE SPRING MIX, BABY KALE include Vitamin K (phylloquinone) (323% DV) , and Vitamin C, total ascorbic acid (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, BABY KALE SPRING MIX, BABY KALE gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Organicgirl — BABY KALE SPRING MIX, BABY KALE

See how Organicgirl — BABY KALE SPRING MIX, BABY KALE compares to other foods in terms of nutrition:

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