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Know what is on your plate.

Wal-Mart, BABY GREENS BABY SPINACH, CARROTS, BABY LETTUCE BLEND, ENDIVE, BABY GREENS BLEND, RADICCHIO SALAD, BABY GREENS

Pre-Packaged Fruit & Vegetables Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

29 Calories
2.4g Protein
4.7g Carbs
0g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 33%
Carbs 4.7g 67%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 82mg 4%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 2.4mg 13%
Potassium 424mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 2.4 MG 13%
Potassium, K 424 MG 9%
Sodium, Na 82 MG 4%

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About BABY GREENS BABY SPINACH, CARROTS, BABY LETTUCE BLEND, ENDIVE, BABY GREENS BLEND, RADICCHIO SALAD, BABY GREENS

Marketside Baby Greens Salad is a multi-variety fresh greens blend sold under Walmart's Marketside private-label brand for fresh produce and prepared foods, distributed by Wal-Mart Stores, Inc. This salad kit combines baby spinach, carrots, an assortment of baby lettuces including green oak, red oak, red tango, lolla rossa, red leaf, and green leaf varieties, endive, a baby greens blend of red chard, arugula, tatsoi, mache lettuce, green chard, and mizuna, plus radicchio. This composition reflects a standard artisan spring mix profile found in specialty produce. The diverse leaf combination provides a range of bitter (endive, radicchio), peppery (arugula), mild (lettuces), and nutritionally dense (spinach, kale relatives) flavors. The product consists entirely of whole vegetables with no added dressings, preservatives, or coatings.

At 29 calories per 100 grams, this is a very low-calorie food suitable for unrestricted consumption in most dietary contexts. The macronutrient breakdown is 2.35 grams of protein, 4.71 grams of carbohydrates, no fat, and 2.4 grams of dietary fiber per 100 grams. Serving size is 85 grams. This product is naturally gluten-free, vegan, vegetarian, dairy-free, egg-free, nut-free, and low-calorie. It is appropriate for all common dietary approaches. The varied leafy green composition contributes vitamins A, C, K, and folate as well as phytonutrients including lutein and zeaxanthin.

Ingredients

BABY SPINACH, CARROTS, BABY LETTUCES (GREEN OAK LETTUCE, RED OAK LETTUCE, RED TANGO LETTUCE, LOLLA ROSSA LETTUCE, RED LEAF LETTUCE, GREEN LEAF LETTUCE), ENDIVE, BABY GREENS (RED CHARD, ARUGULA, TATSOI, MACHE LETTUCE, GREEN CHARD, MIZUNA), RADICCHIO.

Dietary Information

BABY GREENS BABY SPINACH, CARROTS, BABY LETTUCE BLEND, ENDIVE, BABY GREENS BLEND, RADICCHIO SALAD, BABY GREENS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, BABY GREENS BABY SPINACH, CARROTS, BABY LETTUCE BLEND, ENDIVE, BABY GREENS BLEND, RADICCHIO SALAD, BABY GREENS gets 32% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart, BABY GREENS BABY SPINACH, CARROTS, BABY LETTUCE BLEND, ENDIVE, BABY GREENS BLEND, RADICCHIO SALAD, BABY GREENS

See how Wal-Mart, BABY GREENS BABY SPINACH, CARROTS, BABY LETTUCE BLEND, ENDIVE, BABY GREENS BLEND, RADICCHIO SALAD, BABY GREENS compares to other foods in terms of nutrition:

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