Summer Fresh Salads — BABA GHANOUJ CREAMY ROASTED EGGPLANT DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 474 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About BABA GHANOUJ CREAMY ROASTED EGGPLANT DIP
Summer Fresh baba ghanouj made from grilled eggplant, mayonnaise, sour cream, garlic, and canola oil. A 57g serving provides 368 calories per 100g, 36.84g fat, 5.26g carbohydrates, and 1.75g protein. Richer and creamier than tahini-based versions, this variant is suited as a dip for pita or vegetables, or as a spread on wraps.
Ingredients
GRILLED EGGPLANT, MAYONNAISE (CANOLA OIL, EGG YOLKS, VINEGAR, WATER, SALT, SUGAR, PAPRIKA EXTRACT), SOUR CREAM (MILK INGREDIENTS, MODIFIED CORN STARCH, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, SODIUM CITRATE, BACTERIAL CULTURE), GARLIC, SEA SALT, CANOLA OIL, CITRIC ACID, MODIFIED CORN STARCH, SPICES.
Dietary Information
Notable micronutrients in BABA GHANOUJ CREAMY ROASTED EGGPLANT DIP include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, BABA GHANOUJ CREAMY ROASTED EGGPLANT DIP gets 2% of its calories from protein, 6% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Summer Fresh Salads — BABA GHANOUJ CREAMY ROASTED EGGPLANT DIP
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