AWESOME FOODS, ZUCCHINI TEMPURAW
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 62.1 MG | 69% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 89 MG | 4% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Rich source of Vitamin C, total ascorbic acid (69% of Daily Value per 100g).
About AWESOME FOODS, ZUCCHINI TEMPURAW
Awesome Foods Zucchini Tempuraw is a raw, dehydrated snack made from zucchini, cashews, sunflower seeds, lemon juice, onion, garlic, parsley, dill, and black pepper. A 28g serving provides 446 calories (per 100g reference), 17.86g of protein, 32.14g of carbs, 28.57g of fat, and 7.1g of fiber. A plant-based, grain-free dehydrated snack suited to raw diets, with a savory herb and nut flavor profile.
Ingredients
ZUCCHINI*, CASHEWS*, SUNFLOWER SEEDS*, FILTERED WATER, FRESH LEMON JUICE*, GRANULATED ONION*, GRANULATED GARLIC*, PARSLEY*, DILL*, BLACK PEPPER*, HIMALAYAN SALT.
Dietary Information
AWESOME FOODS, ZUCCHINI TEMPURAW is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in AWESOME FOODS, ZUCCHINI TEMPURAW include Vitamin C, total ascorbic acid (69% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 446 calories per 100 grams, AWESOME FOODS, ZUCCHINI TEMPURAW gets 16% of its calories from protein, 29% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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